Podcasting Made Simple for Women 50+
I’m Amy Downing. I help women in midlife use podcasting and simple audio tools to share their stories, teach what they know, or try something new—without the tech overwhelm.
How I Can Help
Podcasting doesn’t need to be complicated. I offer simple, flexible support designed for women 50+ who want to create meaningful audio without a big production process.Podcast Planning SessionA focused session where we shape your podcast idea, choose your tools, and outline your first 5–10 episodes. Perfect if you’re just getting started.Podcast Setup & LaunchHands-on help with the essentials: recording workflow, hosting setup, cover art guidance, and your first episode ready to publish.Private Podcast CreationA simple way to share audio with a select group—great for personal stories, courses, or email subscribers.Light Editing SupportClean, polished audio without the complexity of full production.
Start a Simple Podcast
You don’t need fancy equipment or a studio. Just a clear idea, a quiet space, and a simple process.
Podcasting today is incredibly accessible, even if you’re not tech-savvy. Most women I work with want something lightweight — a small podcast, legacy audio for family, or a way to share ideas without the pressure of video or social media.
You don’t need a big concept. You just need a beginning.1. Choose Your Idea* A short weekly thought
* Conversations with people you admire
* Tips from your career or life experience
* A personal story series for family
* A podcast connected to your blog or creative project2. Record With What You HaveYou can start with:
*Your phone
*A quiet room
*Apple Voice Memos or the free app “Anchor by Spotify”If you want to upgrade later, a simple USB mic is enough.3. Keep Episodes Short*5–12 minutes is perfect for a beginner-style podcast.
*Short episodes help you stay consistent and reduce editing stress.4. Publish With Simple ToolsPlatforms like Spotify for Podcasters or Podbean can host your show for free or very cheaply. They walk you step-by-step through creating your show page and uploading audio.5. Share It With Your PeopleSend episodes to friends, family, your email list, or your social channels. You don’t need a marketing plan — just a meaningful message.Want Help?If you’d like support choosing equipment, shaping your idea, or setting up your first episode, I offer simple one-on-one sessions designed for beginners.
About Amy
I’m Amy Downing, a writer, marketer, digital content creator, and podcast producer who loves helping women in the second half of life try something new.My background blends communications, marketing, and storytelling—creating content, shaping messages, and helping people share their ideas clearly. Along the way, I noticed something: women 50+ have incredible stories and expertise, but the tech piece can make even simple projects feel out of reach.That’s why my work now centers on making things easy. Whether you want to start a small podcast, record legacy audio for your family, or learn everyday tech with confidence, I’m here to help you build something that feels doable and true to who you are.I also run Friends Over 50, a lifestyle and tech-confidence blog where I write about reinvention, digital know-how, smart living, and the things that make this chapter richer and easier. It’s the community where much of my work lives.If you’re exploring a new idea or want support bringing your voice to life, you’re in the right place.
Contact
I work with brands, platforms, and organizations that support women 50+—especially in technology, wellness, smart living, books, and lifestyle upgrades.Through my blog Friends Over 50, social channels, and podcasting background, I reach women who are curious, tech-willing (even if not tech-confident yet), and actively shaping what the second half of life looks like for them.If you’re interested in sponsored content, product features, collaborations, or other partnership ideas, I’d love to talk.
Thank you
I will respond to your inquiry the following business day.